What is the Perform Programme?
Fusion Perform is a hybrid racing programme that combines running, strength, and race-specific conditioning into one structured system.
Designed for every level of athlete, it now includes Perform 60, Perform, and Perform+ in a single subscription, allowing you to choose the training volume that best suits your goals and schedule.
The FITR app delivers your daily training in one place, allowing you to log workouts, track your progress, and share your training data directly with your coach.
The video shows how easy it is to switch between all three programme versions, giving you the flexibility to change your training level whenever it suits your goals or schedule.
LEVELS OF PERFORM
All three versions follow the same training structure and workouts—the difference is the overall training volume and workload.
Choose the level that best suits your current fitness, experience, and available training time.
As you progress, you can move up for more volume or step down when life gets busy, giving you complete flexibility without changing programmes.
1hr Per Day
Perfect for athletes with limited time, delivering complete HYROX training in sessions of around 60 minutes per day.
Perform
Our balanced training plan, combining running, strength, and HYROX sessions for steady progression and peak race-day performance.
Perform +
Built for athletes wanting to maximise their potential with extra training volume, additional sessions, and advanced progression.
Sign up today
Monthly Rolling Cost
£25/M or £7/PW
Monthly access to structured hybrid performance training cancel any time.
8 Week Perform Block
£55
8 week training block designed to take you all the way to race day.
12 Week Perform Block
£75
12 week training block designed to take you all the way to race day.
